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Strengthen your legs in the pool with fun water exercises! Aquatic exercises can be helpful especially if you are dealing with You asked, I delivered! Watch as I take you through my PERSONAL workout bringing you tips on how to TRAIN LIKE A BEAST!
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Pool Workout for Legs and Core mangiarellirehabilitation ACL rehabilitation student athlete Marcus performs aquatic therapy exercises as part of his rehabilitation
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1. Walk in water · 2. Front arm lifts · 3. Lateral arm lifts · 4. Back wall glide · 5. Jumping jacks · 6. Leg shoots · 7. High-knee lift extensions · 8 ACL Rehabilitation Using Aquatic Therapy at Mangiarelli Rehabilitation Aquatic Fitness Leg Exercises
Patient suffering from a R CVA ***Patient is a Student of Physical Therapy. This is not an actual stroke patient and is for Strengthen your core in the water! Strengthening your abs can be helpful to support your joints. Especially if you have knee
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